What to Eat After Masturbation ?

What to Eat After Masturbation ?

1. Bananas

1. Bananas

2. Oatmeal with Honey or Fruit

2. Oatmeal with Honey or Fruit

3. Greek Yogurt with Berries

3. Greek Yogurt with Berries

4. Nuts and Seeds (Almonds, Walnuts, Pumpkin Seeds)

4. Nuts and Seeds (Almonds, Walnuts, Pumpkin Seeds)

5. Dark Chocolate

5. Dark Chocolate

6. Eggs

6. Eggs

7. Citrus Fruits (Oranges, Grapefruits, Pineapple)

7. Citrus Fruits (Oranges, Grapefruits, Pineapple)

Additional tips to Regain Energy :

1. Stay Hydrated

1. Stay Hydrated

2. Take Time to Rest.

3. Eat Balanced Diet

What to eat After Masturbation :